Therapist in Austin, TX

You look around and see people living life happily. They wake up, hop out of bed and seem to just skip right into their day. They have healthy relationships and healthy routines. They have goals that they work towards and achieve. And it all just seems to come so… easy.

But for you, it’s not easy.

You fight with anxiety and self-doubt – or worse, crippling sadness. Sometimes you struggle to feel at all, weighed down with numbed apathy. Every day is a challenge. Sometimes it takes all the energy you have just to get out of bed.

You try to manage it, but your work and professional life have been dragged down. While others seem to be naturally motivated, you need to muster all your strength for each individual task. By midday, you’re exhausted. You know that you want a successful career, but it feels like you just can’t get out of your own way.

It’s not only work though. Your relationships have also suffered because of it. At times, you’ve likely let the people closest to you down. They try to be there for you, but they can’t understand what you’re going through. It’s hard for them to relate. This only adds to your frustration and anxiety – because you know they deserve better. You aren’t at fault for your depression and anxiety. But you WILL be the solution.

Imagine being naturally happy. Imagine having the tools to manage stress and tackle unease. The solution is within you. You just need help unleashing it.