Although I can’t claim that I’m Buddhist, I’m really drawn to Buddhist psychology, and I’ve read a number of books by the Dalai Lama. I…
I’ll admit it – I’ve had iPhone envy since they came out a couple of years ago. I’ve had the minimalist cell phone for what…
Honestly, I didn’t make that title up. I’m paraphrasing a recent news headline and just continuing the thread from my previous blog. The theme of…
Various forms of loss and disappointment are a part of life – we lose jobs, experience illness, miss opportunities, the value of our retirement plummets,…
I love aphorisms – short, memorable quotes that point to powerful truths. For instance, I love the saying, “I’ll cross that bridge when I come…
Recently, I had the opportunity of visiting with Katherine Kisiel of Fox News here in Austin about coping with holiday stress. In particular, what should…
If we want to make ourselves anxious, a good way of doing it is by asking ourselves, “What if _________ happens?” Our brains are wonderful…