I’m summarizing (and adding my own thoughts) to a recent article on MSNBC’s website entitled, “Need to Recharge Your Brain? Step Outside” by Andrea Thompson.…
I love aphorisms – short, memorable quotes that point to powerful truths. For instance, I love the saying, “I’ll cross that bridge when I come…
The temptations to spend in our capitalist society are enormous. More is better, right? If we only had that shiny widget, then we would be…
Released in the December issue of Cancer (a publication by the American Cancer Society) a study indicates that stress that comes along with a cancer…
I recently finished Malcolm Gladwell’s latest book, Outliers. I highly recommend it as an enjoyable and informative read. In this book, Gladwell engagingly analyzes what it takes…
Recently, I had the opportunity of visiting with Katherine Kisiel of Fox News here in Austin about coping with holiday stress. In particular, what should…
I have one son who is almost 4 years old and another son who is almost 6 months. Sleep can be a hard-sought luxury, and…