I previously blogged about savoring Thanksgiving and, in particular, the enjoyment that comes from spending quality time with friends and family. Much of our happiness…
Thanksgiving is one of my favorite holidays. There’s not the pressure of finding the “perfect” gifts, shopping mall madness, the trimmings and trappings…wait! I’m sounding like…
I’ve been practicing martial arts in some form or another for over 20-years. I enjoy the camaraderie, the physicality, and there’s always some much to…
In this video blog (see below), I discuss one particular approach that researchers have PROVEN will enhance our relationships. Since most of our happiness resides…
I shot the video blog below just before the November 6 election, so figuring out how to get along better with one another has been…
I recently shot a new video blog (see below) about a good rule of thumb to use in your social relationships. It’s personally helped me…
A few weeks ago, I was in a minor argument with a friend of mine. I, of course, was trying to get her to “see…
Researchers have found that most of our happiness comes from our relationships – around 70%. Thus, it is in our best interest, as well as…
I was recently listening to an audiobook lecture by noted Buddhist teacher Thich Nhat Hanh, for which I’ll post a full review & recommendation shortly.…
Perhaps this seems odd to give a plug to my favorite TV show, ABC’s Lost, on this website . What on earth does this have to…