Although I’ve been blogging about the hooks of tech for a bit now, I want to do a little pivot. I have some last-minute gift…
We all experience it. We all feel it on a daily basis. It is the the pull of screens. Screens have a strange power over…
. At the urging of my good friend and colleague, Dr. Jon Lasser (and co-author of our upcoming book, tentatively titled Tech Happy Life: Effective…
Let’s hope the future of social media isn’t this black I finally caught up on the Netflix show that everyone’s been talking about: Black Mirror.…
Happiness is deeply rooted in your social relationships Countless studies point to relationships as the main factor of personal happiness. Harvard psychiatrist Dr. Robert Waldinger…
Isolation in a hyper-connected world We must ask: Is social media causing greater social isolation. It’s funny because we are more connected in ways than…
Relationships are the key to happiness in life. There are countless studies that support this truth. One powerful example comes from Dr. Robert Waldinger, a…
In my previous blog, I discussed how hate is the Dark Side of the Force. Given our political climate these days, it is important that we…
give your mind a break in this plugged in, hyper-connected world In this plugged-in, hyper-connected world, we need time to give our minds a break.…
The power of screen time cannot be ignored for many reasons. One of the main reasons we are all so drawn to the power of…