If you are a parent, your child has probably pressed you on gaining access to things on the screen that “push the limits.” With three…
Category: Negative Moods & Emotions
Sadly, America recently experienced several mass shootings in August of 2019 leaving 53 dead. How could this happen? Are video games to blame? What caused…
My “proof” that your (and my) social media posts don’t really matter is to mean that they don’t matter significantly. When we compare the time…
Think Back To Your Youth Did your parents have restrictions on the screen content you could access? Did you ever come across inappropriate content in…
Time to Say Goodbye to Sleep Loss There is a new article in the Washington Post on the importance of sleep. I first blogged on…
As discussed in my previous blog, exercise has countless benefits. As a “life hack” strategy, using high intensity interval training can provide many of the benefits…
We all want to be fit, right? When we think of fitness, we generally think of how exercise can make our bodies healthy and strong.…
It’s been a while since I last posted! I’m focusing a lot of time on my Tech Happy Life site, and co-authoring a book on…
Every once in while, the issue of spanking reignites the controversy over whether it is an effective parenting practice or should be avoided. I blogged at…
I previously blogged about savoring Thanksgiving and, in particular, the enjoyment that comes from spending quality time with friends and family. Much of our happiness…