All of us feel down at times. Feeling sad is part of the yin-yang of our existence. From this perspective, what appears as polar opposites are actually…
Category: Happiness & Well-Being
We are, once again, doing some soul-searching about gun violence in America after the tragic killing of 19 elementary school children and two teachers by…
Problems with Screen Time Research When it comes to understanding the effects of screen time on kids (and the rest of us!), we want to…
Most of us have been horrified, sickened, and enraged by the senseless killing of George Floyd in the custody of Minneapolis police officers. Protests over Floyd’s death have…
You’ve read the various headlines over the years about how screens are destroying society. Well, there’s nothing like a global pandemic to put things into…
We are all in uncharted territory with COVID-19 (coronavirus). I’m a Gen-Xer, and I’ve never lived through something like this. We have had a few scares over…
We hear a lot about screen addiction these days. The term gets tossed around casually, such as, “She’s so addicted to TikTok—she’s on it all…
It is with a very heavy heart that I write this post to honor the passing of the great Neil Peart, the drummer and lyricist for…
It’s safe for me to assume, since you are reading this, that you are a human being. Since you are, I know that there are…
Why are we on this earth? I don’t claim to have the answer, but I will make a case that a purpose of life is…