We’ve all heard the adage that “money can’t buy happiness,” and yet, within our culture, it seems that we are constantly being told that it…
Category: Happiness & Well-Being
I’ve blogged about the use of herbal supplements previously. In a nutshell, there are some out there that truly do have health benefits, but it…
Research has shown that laughter reduces the levels of stress hormones like cortisol and epinephrine, increases the levels of beneficial hormones such as endorphins, can…
The Catcher in the Rye by J.D. Salinger is one of my favorite books of all time. I read it my junior year of high…
I recently ran into this article on MSNBC: http://www.msnbc.msn.com/id/37779968/ns/health-addictions/ I know pot smoking is quite common…particularly in Austin! Now, I’m a believer that things in…
I ran into the great article on CNN’s website “Supplements for Depression: What Works & What Doesn’t” by Ray Hainer of Health.com. Long ago…well, September…
I recently finished the unabridged audiobook of Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink (read by the author). Although much…
Perhaps this seems odd to give a plug to my favorite TV show, ABC’s Lost, on this website . What on earth does this have to…
Now, you first might think I’m an alarmist, but I can assure you that I don’t tend to be. I’ve had a cell phone of…
I recently returned from my first trip to Hawaii…Aloha! I went with my family and had a wonderful time. It is truly magical there…I can…