Are you seeking a happier life in this tech world? Here’s how to start. I’ve started a YouTube channel for Tech Happy Life, and this is…
Since you are reading this blog, you are likely old enough to remember “The Before.” You remember a time before social media, smartphones, tablets, streaming…
In my previous blog, I brought up the fundamental problem with our screens. Our overuse of screens can interfere with how we meet our physiological…
We love our screens, and certainly they offer many benefits. But there is a fundamental problem with screens that might be leading to some negative…
Dr. Mike Brooks and Dr. Jon Lasser were interviewed by CTV’s Todd van der Heyden on his Viewpoints podcast. Viewpoints is a nationally syndicated radio…
I’m a longtime fan of “alternative” music. While it’s hard for me to keep up with the many great bands these days, I still keep…
Holidays can be stressful even under the best of circumstances. Getting together with family and friends during these politically divided times can feel like we…
It’s beneficial to unplug and create sacred spaces. Here are some tips for doing so. In my previous post, I discussed why we need to…
Millions of kids are now playing the hottest game, Fortnite. Is that bad? Fortnite is the hottest video game of the past year. If…
It’s been too long since I’ve posted a blog on the APACenter website! I have been blogging lately at Psychology Today under Tech Happy Life.…