Well, it’s been almost 2 weeks since I last posted…I had to get motivated to do this! I like to “have blogged” much better than…
To motivate yourself in the present, think back to your past when you’ve found the motivation to work thru a challenge. What did you do…
What is the goal that you are trying to achieve? Be specific…write it down with objectives that can be measured. So, something like “I’m going…
I have one son who is almost 4 years old and another son who is almost 6 months. Sleep can be a hard-sought luxury, and…
Until recently it was thought that the adult brain did not generate any new neurons. I clearly remember listening to a graduate professor in my…
Like everyone, I was both shocked and saddened by the mass murder that took place recently at Virginia Tech. My thoughts and prayers go out…
What are the things that make you happy? Think back. Chances are that many of your best times have been with friends or family. Research…
Beauty is right before our collective eyes every day. We have all had those times when we really appreciate a sunset, a starry night, a…
We all make this mistake sometimes…our eyes are bigger than our stomachs, and we end up eating much more than we should have. With aching…
So often in life we are great at identifying shortcomings, faults, missed opportunities, and other annoyances. The effect of dwelling on such things can be…