I was recently listening to an audiobook lecture by noted Buddhist teacher Thich Nhat Hanh, for which I’ll post a full review & recommendation shortly.…
A while back, I blogged about the Myth of Multitasking. Basically, I said that we can’t really do it – we mostly task switch, and…
We’ve all heard the adage that “money can’t buy happiness,” and yet, within our culture, it seems that we are constantly being told that it…
I’ve blogged about the use of herbal supplements previously. In a nutshell, there are some out there that truly do have health benefits, but it…
Jaron Lanier is a pioneer in the computer field…a true trailblazer. For instance, he helped to create and popularize the field of virtual reality. He…
Research has shown that laughter reduces the levels of stress hormones like cortisol and epinephrine, increases the levels of beneficial hormones such as endorphins, can…
The Catcher in the Rye by J.D. Salinger is one of my favorite books of all time. I read it my junior year of high…
I recently was one of two psychologists interviewed for a segment on Dad Labs regarding how, as a parent, you should interact with your child…
I recently ran into this article on MSNBC: http://www.msnbc.msn.com/id/37779968/ns/health-addictions/ I know pot smoking is quite common…particularly in Austin! Now, I’m a believer that things in…
I ran into the great article on CNN’s website “Supplements for Depression: What Works & What Doesn’t” by Ray Hainer of Health.com. Long ago…well, September…