Whether you have made any New Year’s resolutions or not, we are almost always looking for ways to change and grow. Indeed, many believe that…
We all hear things like, “nobody’s perfect” and “to err is human,” but, as a whole, we all have a pretty difficult time apologizing for…
I’ve been practicing martial arts in some form or another for over 20-years. I enjoy the camaraderie, the physicality, and there’s always some much to…
Too often in life we wait for “big” things to make us happy, such as a meeting our soul mate, having kids, getting our dream…
As parents, we want to guide our children the best we can. We want to save them from the countless mistakes we’ve made over the…
I love finding spiritual truths on which I can hang my hat. Life is complicated. People are complicated. Gaining some clarity about how to navigate…
I recently watched an inspirational TED (Technology, Entertainment, & Design) Talk by Harvard social psychologist Dr. Amy Cuddy. It’s definitely worth watching (so I’ve embedded…
In a way, we can think of our lives as a video game. There is a helpful analogy with gaming that we can apply to our…
At last! Here’s the final part on the topic, Does Video Game Violence Cause Children and Adolescents to Become Violent? In this part, I focus…
Welcome back, everyone! Below is Part 7 (almost done!) of the series: Does Video Game Violence Cause Children & Adolescents to Become Violent? In this…