Positive Parenting and Relationships For this blog, I want to cover a positive parenting approach that is a much more effective alternative to corporal punishment. In…
Spanking children – should parents be using corporal punishment? This debate comes up periodically and has recently been reignited in light of Minnesota Vikings running back…
The recent death of Robin Williams has left us all reeling. How could this light have gone out? He was a comet blazing across the…
This could be a really short blog. As for the answer to the question of “Do we only use 10 percent of our brains?” : No! Now here’s…
In my previous blog, I covered the controversial topic of brain training and whether it really makes us smarter. A brief addition to that blog…
We’ve all seen and heard the ads – brain training games will make you smarter! Partly fueled by the engagement, variety, and dynamic interaction that…
I recently watched a TED talk by Matt Killingsworth entitled, “Want to be Happier? Stay in the Moment” that reinforces what countless sages, philosophers, psychologists,…
In my previous blog, I discussed how/why mindfulness is the “master” key to change. Mindfulness is being in the present moment nonjudgmentally. Mindfulness is a…
You might have seen the recent cover story on “The Mindfulness Revolution” in Time magazine. It gives a nice introduction to the practice as well…
The Brilliance of William Shakespeare There is no doubt that William Shakespeare had an exceptionally brilliant mind. I want to tap into his wisdom contained…