“The real problem of humanity is the following: we have Paleolithic emotions, medieval institutions, and god-like technology.” — E.O. Wilson, Harvard biologist

Finding Greater Peace & Joy in a Chaotic World

As a psychologist, speaker, and guide, I help people reconnect with what truly matters in a modern world that's forgotten.

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Feeling anxious, burned out, or overwhelmed? You're not alone.

Modern life is pushing our ancient brains to the limit. The stress, anxiety, and disconnection you're feeling aren't signs of weakness—they're signs that something about today’s world isn’t working.

I help people like you find clarity and resilience amidst this chaos. Through therapy, speaking, and writing, I guide others toward a life that’s more grounded, connected, and human.

How I Can Help

Therapy

Personalized sessions for individuals, couples, and families in Austin & online.

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Speaking & Workshops

Keynotes and trainings on technology, wellness, and thriving in a rapidly changing world.

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Resources

Practical insights to navigate stress, anxiety, and the digital age.

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Our Brains Weren’t Built for This World – But We Can Adapt

I'm Dr. Mike Brooks, a licensed psychologist with 25+ years of experience. I blend science, ancient wisdom, and real-world tools to help people live more fulfilling lives. My passion is helping others understand the mismatch between our minds and modern life—and what we can do about it.

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What Clients & Event Hosts Say

"Dr. Mike Brooks is an excellent therapist. He's reflective, supportive and compassionate. I recommend him without reservation. Together, they provide quality psychological services to the Austin community."

IIlysa F.

Dr. Mike’s Blog

Discover insights to thrive in a tech-driven world

Dr. Mike shares practical advice, science-backed strategies, and timeless wisdom to help you navigate anxiety, burnout, and our fast-paced digital world. Whether you're seeking personal growth or thought leadership, his blog is a great place to start.

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You Don't Have to Navigate This Alone

Whether you're struggling with stress and anxiety or seeking an expert voice to speak at your event, there's a way forward. Dr. Mike Brooks brings wisdom, warmth, and real-world tools to help individuals and organizations thrive in an increasingly complex world.